Body Mass Index

Body Mass Index is a comprehensive tool designed for Android users seeking to manage and monitor various health parameters effectively. With its primary focus on calculating a healthy and accurate height-to-weight ratio, it provides insights into whether you are underweight, normal weight, overweight, or obese. The app not only includes a BMI calculator, but also features a body fat percentage calculator, ideal weight calculator, and determinations of daily calorie requirements.

Track Your Hydration and Activity

Maintaining adequate hydration is crucial for good health, and this app simplifies the process with its water intake tracker. By logging your daily water consumption, you can easily assess whether you're meeting your hydration goals. Additionally, the activity tracker helps you record and analyze calories burned during physical activities, displaying your progress toward daily targets.

Calculate and Monitor Body Metrics

Understanding your body's composition is made easier with the body fat percentage tool, which assesses your fitness level based on body fat measurements. The ideal body weight feature suggests suitable weight ranges according to your age and height. It also provides additional metrics like adjusted body weight, lean body weight, nutritional weight, and body surface area for a comprehensive overview of your health.

Diet and Weight Management

Keeping track of your weight changes is straightforward with the weight tracker, as it records daily weight variations, helping you monitor weight loss or gain progress over time. For dietary guidance, explore a seven-day GM diet plan with customizable options. The app also calculates your daily calorie needs, factoring in age, height, and activity levels, as well as your basal metabolic rate. With Body Mass Index, you have an all-in-one resource for managing your health journey effectively on your Android device.